Sebastiane
New member
Making a few small changes to your daily routine can help reduce hair fall.
Use a wooden wide-tooth comb to untangle your hair. You can use your regular brush after this. This will reduce breakage and hair loss from pulling. It is also crucial to remember not to comb your hair while it is wet. Your hair is at its most vulnerable when wet, which increases the chances of breakage.
Another tip is to use your towel the right way. Drying your hair vigorously with a towel will lead to hair breakage, tangles, and pulling. Instead, gently squeeze out excess moisture from your hair with your towel and then let it dry naturally.
Try to switch to shampoos that are free of sulfates, silicones, and parabens to avoid loading your scalp and hair with harsh chemicals that cause damage, making your hair brittle and more prone to breakage.
Wash your hair at least once every three days with a gentle hair cleanser or shampoo to remove all the accumulated dust, dirt, oil, and bacteria build-up. Keep it clean at all times to avoid hair fall from clogged follicles. It is also important not to wash your hair more than thrice a week. Overwashing will strip your scalp and hair of natural oils that are essential for healthy hair growth.
Do not subject your hair to frequent chemical treatments, excessive blow drying, ironing, and coloring as it can lead to hair loss. If you color your hair and have been facing hair fall issues, it would be a good idea to take a short break before you put any more chemicals in your hair. A study showed that allergic contact dermatitis from hair dyes might be responsible for increased hair loss.
Avoid hairstyles like tight ponytails, pigtails, or braids on a daily basis. Using hair elastics to pull back hair tightly can cause hair fall.
Use a wooden wide-tooth comb to untangle your hair. You can use your regular brush after this. This will reduce breakage and hair loss from pulling. It is also crucial to remember not to comb your hair while it is wet. Your hair is at its most vulnerable when wet, which increases the chances of breakage.
Another tip is to use your towel the right way. Drying your hair vigorously with a towel will lead to hair breakage, tangles, and pulling. Instead, gently squeeze out excess moisture from your hair with your towel and then let it dry naturally.
Try to switch to shampoos that are free of sulfates, silicones, and parabens to avoid loading your scalp and hair with harsh chemicals that cause damage, making your hair brittle and more prone to breakage.
Wash your hair at least once every three days with a gentle hair cleanser or shampoo to remove all the accumulated dust, dirt, oil, and bacteria build-up. Keep it clean at all times to avoid hair fall from clogged follicles. It is also important not to wash your hair more than thrice a week. Overwashing will strip your scalp and hair of natural oils that are essential for healthy hair growth.
Do not subject your hair to frequent chemical treatments, excessive blow drying, ironing, and coloring as it can lead to hair loss. If you color your hair and have been facing hair fall issues, it would be a good idea to take a short break before you put any more chemicals in your hair. A study showed that allergic contact dermatitis from hair dyes might be responsible for increased hair loss.
Avoid hairstyles like tight ponytails, pigtails, or braids on a daily basis. Using hair elastics to pull back hair tightly can cause hair fall.