To promote hair growth and stop hair thinning, oiling your hair and scalp is the best thing that you can try at home.
Oiling helps restore moisture in your scalp and hair, which in turn stimulates hair growth.
Moreover, the act of massaging the scalp helps loosen the dead skin cells and any dandruff flakes that can hamper hair growth, so they can be washed out.
A 2016 study published in Eplasty found that four minutes of scalp massage each day for 24 weeks resulted in thicker hair.
When it comes to oil treatment, it is best to leave the oil on your scalp for at least 30 or 45 minutes. It gives enough time for each hair strand to get covered in oil and the scalp to soak up the nourishment.
1. Heat some olive oil or coconut oil, so it is warm but not too hot.
2. Massage the oil into your scalp.
3. Put on a shower cap and leave it for 30 minutes or even overnight.
4. Wash the oil out with a mild shampoo.
5. Do this 2 or 3 times a week.
Oiling helps restore moisture in your scalp and hair, which in turn stimulates hair growth.
Moreover, the act of massaging the scalp helps loosen the dead skin cells and any dandruff flakes that can hamper hair growth, so they can be washed out.
A 2016 study published in Eplasty found that four minutes of scalp massage each day for 24 weeks resulted in thicker hair.
When it comes to oil treatment, it is best to leave the oil on your scalp for at least 30 or 45 minutes. It gives enough time for each hair strand to get covered in oil and the scalp to soak up the nourishment.
1. Heat some olive oil or coconut oil, so it is warm but not too hot.
2. Massage the oil into your scalp.
3. Put on a shower cap and leave it for 30 minutes or even overnight.
4. Wash the oil out with a mild shampoo.
5. Do this 2 or 3 times a week.